* {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

body {
    font-family: Arial, sans-serif;
    background: #f4f4f4;
    color: #333;
}

header {
    display: grid;
    background: #2c3350;
    color: white;
    padding: 1rem;
    text-align: center;
    grid-template-columns: 10px 1fr;
    grid-template-rows: 50px;
}

header h1 {
    grid-column: 2/3;
    grid-row: auto;
}

header p {
    grid-column: 2/3;
    grid-row: auto;
}

header img {
    grid-column: 1/2;
    grid-row: auto;
}

nav {
    display: flex;
    justify-content: center;
    background: #34385e;
}

nav a {
    color: white;
    padding: 1rem 2rem;
    text-decoration: none;
    transition: background 0.3s ease;
}

nav a:hover {
    background: #2c3e50;
}

.content-wrapper {
    display: flex;
    background-image: linear-gradient(to top, #ffffff, #555a96);
    justify-content: space-between;
    align-items: flex-start;
    gap: 1rem;
    padding: 2rem;
}

aside {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

aside img {
    width: 100%;
    height: 500px;
    border-radius: 10px;
    object-fit: cover;
    box-shadow: 0 4px 8px rgba(0,0,0,0.1);
}

main {
    flex: 2;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1.5rem;
    padding: 2rem;
    max-width: 1200px;
    margin: auto;
}

main a {
    text-decoration: none;
}

.workout-box {
    background: white;
    border-radius: 10px;
    padding: 1.5rem;
    box-shadow: 0 4px 8px rgba(0,0,0,0.1);
    text-align: center;
    transition: transform 0.2s;
    margin: 10px;
}

.workout-box {
    color: #2c3e50;
    font-weight: bold;
    display: block;
    margin-top: 0.5rem;
}

.workout-box a {
    text-decoration: none;
}

.workout-box:hover {
    transform: translateY(-5px);
}

footer {
    font-size: 75%;
    font-style: italic;
    text-align: center;
    font-family: Georgia, "Times New Roman", serif;
    padding: 2em;
    background-color: #ffffff;
}